It has been finally realized that the problem we are having with the obesity in this world today is because those who are obese, have acidic bodies, and are drinking the wrong liquids.
If the body is in an alkaline state you will find you will not only be healthy, you will feel like a million dallars.
In an acidic body you will have your body storing acidic wastes, because the body has not the ability to remove them. By flushing out the free radicals and the toxins with an alkaline cleanse your colon is able to work to top effiecency.
So my friends you must get rid of the acidic body, work at it with all your heart.
So we are now aware of this massive problem let me help you.
An acidic body has no way to have anti-oxidation. The free radicals are in there destroying our systems. So the most important thing we can do is, instead of allowing our bodies to remain in an acidic state, we must drink alkaline water then life would be much sweeter.
I want you to ask yourself these two questions.
Look around you today, the fat people outnumber the healthy people by a large margin.
Something has changed for the worse hasn’t it?
Yes it has. We consume toxins every day, eat them, drink them, take them in when we breathe. Unless they are cleansed from our systems, we will either put on weight or we will become ill.
As you maybe know, each generation has lived longer than the previous one, in fact not too long ago it was suggested that we might even live till 150.
Well I am sad to inform you, the experts are now saying, our children are unlikely to live as long as us.
Getting back to the children, you should never allow your kids to drink colas or other so-called soft drinks ever again.
Two very important things are immediatly drawn to your attention, one, all bottled water is acidic, furthermore, if you drink cola, Sprite or 7UP you are destroying your whole system.
If there is no Kangen water around, the body has to protect itself, it therefore steals the calcium it needs from our bones and teeth. There is a need to neutralize Sprite?. It takes 32 glasses of Kangen water to get your child’s body functioning again as it should after drinking colas. . Sprite has a pH level of 2.5, the body needs 7.365, there is a lot to make up, so the body in it’s wisdom takes whatever it needs from where ever it can and doing harm to itself because our blood has to flow.
We now know that bottled water gives us a problem, however, the Kangen water takes care of the problem rather easily.
Whoever in this world, told your children to drink these “Big Gulps” Wasn’t that a terrible message to deliver? This is not right.
If your child is obese, wouldn’t it be a great idea to get him/her healthy.
We all know the abuse these kids take, if they are obese, we know kids can be cruel by name calling.
If your child is obese, he or she is suffering silently and they become withdrawn.
Do you want them to be slim and healthy. Ask yourself will they change if you tell them to stop drinking colas? No they won’t!! That’s the way it is.
Here is a suggestion that is already working with many parents. Make them responsible. Have them test themselves. Leave it to them, don’t interfere.
In order to find out how acidic their body is, (this proves to the child, why he/she is obese).
Here is a comment I had to one of my blogs…. “I’ve been testing my pH for years now and like the article says, its very easy to get good pH strips and the testing takes 2 seconds. I encourage everyone to give it a shot. It definitely changed my life.” Let them Test Themselves, and you test Yourself of course.
To find out where you stand in the acid/alkaline balance, test your own body’s pH level.
This is easily accomplished by purchasing pHydrion paper, which is available at most health food stores. Test your saliva first thing in the morning by spitting in a spoon and dipping the end of a pHydrion test strip. Write down your pH. The optimum saliva should be 6.8 to 7.2 Then test your urine first thing in the morning. Simply pass the end of a pHydrion strip quickly through the stream of urine, and record your pH.
By doing this, the child by himself/herself will gain the knowledge required.
If your first urine or saliva is lower than 6.8 you are deficient in alkaline buffers and need to become more alkaline. Keep testing yourself every day until you restore balance to your body.
If your pH is very acidic, you know that you need to drink more alkaline water and eat alkaline foods. This way you can constantly monitor the health of your body and stay on top of any problems that could arise due to having an overly acidic body!
Read more re acidic drinks harmful. For those who have problems with blood pressure, please learn how to measure blood pressure properly.
High blood pressure, or hypertension, is much more common than you may think. It’s estimated that approximately 40% of adults in the UK and approximately a third of adults in America have high blood pressure.
Blood pressure is defined as the pressure which is placed upon the walls of the arteries as blood flows through them. It is measured in millimetres of mercury (mmHg) and is normally represented by two numbers.
Systolic pressure is the pressure which is recorded whilst the heart beats and blood is being pumped around the body. This is usually the first number given and is the higher of the two numbers.
Diastolic pressure is the pressure measured when the heart is resting between beats. This is the second number and is the lower of the two numbers.
So when a doctor or nurse advises you that your blood pressure is “120 over 80”, or you see 120/80 mmHg written in your medical report, it means that your systolic pressure is 120 millimetres of mercury and your diastolic pressure is 80 millimetres of mercury.
High blood pressure is normally defined as having a sustained blood pressure of 140/90 mmHg or higher – although this definition may vary in some countries.
Often there are no signs of high blood pressure and it may go undetected. It is frequently noticed during routine medical examination or as a consequence of testing due to some other ailment. It is a serious risk factor in the development of cardiovascular disease – conditions which may impact upon the circulation of blood around the body, e.g. stroke, heart disease etc.
When you have hypertension, your heart needs to work harder to drive the blood around your body. Over time this additional strain can damage your heart. The extra pressure can also damage the walls of the arteries, which may cause a blockage or cause the artery to split – a haemorrhage. Either of these conditions might result in a stroke.
There is no unique identifiable cause for elevated blood pressure in 95% of cases. However, the available evidence shows that, in addition to age, lifestyle factors play an important role in dictating your blood pressure. Excessive alcohol consumption, poor diet, lack of exercise, smoking and obesity are just some of the known risk factors.
Obviously medication exists which can help reduce your blood pressure – but, as with any medication there might be side effects and there will always be some unlucky patients who do not respond to drugs. Changes to your lifestyle, such as eating a healthier diet, taking regular exercise, lowering your alcohol intake, quitting smoking and losing some weight can be very effective in reducing your blood pressure.
Some people may also find meditation, self hypnosis and other relaxation exercises to be beneficial. In addition to these more conventional methods, recent clinical evidence shows that paced breathing, guided by electronically controlled cues triggered by bio feedback can rapidly yield sustainable reductions in blood pressure levels. FDA approved devices such as resperate are now commercially available to hypertension sufferers and offer an clinically proven drug free treatment.
In summary, hypertension is more common than you may think and, due to its lack of visible symptoms, you should have your blood pressure measured by a medical professional on a regular basis.
If you do discover that you have high blood pressure then you will be able to improve the situation by making some relatively easy lifestyle changes. Even if you are prescribed drugs then the lifestyle modifications will be effective and many will have additional health benefits as well.
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